I use functional blood labs and the DUTCH hormone test to see what's happening in your transitioning body — so we can create a personalized plan to get you feeling yourself again.
As a certified Functional Nutrition Coach, Brenda uses functional blood chemistry and the DUTCH test to get to the root causes of your symptoms — not another generic protocol, but the real story behind your numbers. We look at patterns across your blood lab results rather than just individual markers, to see what's actually going on with your health and why you may be struggling. So instead of just managing symptoms the way your mother may have, you get a plan built on what your body is actually telling you.
"I'm not afraid of getting older, and I don't accept the 'that's just what happens as we age' mentality. We just have to shift."
"I was doing everything right — eating well, exercising, taking my supplements — and my body still felt like it was working against me. Now I finally understand why, and I'm sleeping again, I have energy again, and I feel like me."
Cholesterol creeping up when you don't want to go on statins. Signs of insulin resistance despite eating "clean." Immune markers that look off. You're lifting heavy weights, working out, and eating "healthy" — and still get told you have osteopenia or even osteoporosis. Weight that won't move no matter how hard you work for it. These aren't random — they're signals, often the result of how your body has been absorbing stress for years, and they have a root cause.
Diet, exercise, supplements — you're not missing effort. What's usually missing is the data that explains what's actually happening underneath it all.
Eating well, exercising consistently, taking supplements someone recommended — the things that used to work, or that everyone tells you to do. And the numbers still creep in the wrong direction.
Not another generic protocol, but testing that shows what's uniquely happening in your body — so cholesterol, blood sugar, sleep, and energy can be addressed at the source instead of managed symptom by symptom.
Functional blood chemistry shows what's really driving your cholesterol, blood sugar, sleep, and energy — then we rebuild balance across five foundations, tailored to what your body is actually telling us.
Nourishment tailored to your body's current needs
Restoring real, restorative sleep
Movement that supports, not depletes
Lowering the load on your nervous system
Targeted support, based on your labs
By finding the root cause behind your cholesterol, blood sugar, and energy — not just managing symptoms — you can feel like your body is finally cooperating again, and do everything you want to in this next stage.
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